Sip, Stretch & Ride
Date and time is TBD
|Johannesburg
Start your morning with good energy; yoga + guided meditation, cycling and fresh smoothies.
Time & Location
Date and time is TBD
Johannesburg, Braamfontein, Johannesburg, 2017, South Africa
About the event
A Mindful Journey for the Body, Mind, and Soul
Sometimes, the best thing you can do is step outside, take a deep breath, and do something kind for yourself. Sip, Stretch and Ride is a gentle escape from the rush of city life; a morning dedicated to stillness, connection, and renewal.
We begin with a calming yoga session to open the body and release tension, followed by guided meditation to quiet the mind and ground the spirit. Then, we move from the mat to the road for a slow, mindful bike ride that lets you feel the wind, notice the city’s rhythm, and rediscover the joy of movement.
It is not about speed or distance. It is about presence. About feeling your breath, your heartbeat, and your connection to the world around you. It is about choosing yourself, even for just a few hours, and allowing that choice to refill…
Tickets
General Admission
Includes: - Guided Yoga and Meditation - Slow Bike Ride - Smoothie bar ticket (1)
R 400,00
+R 10,00 ticket service fee
Total
R 0,00